I lived as a monk and studied Zen for 20 years—here’s the No. 1 thing people miss when they talk about happiness
June 15, 2023 at 09:50 AM EDT
Many of us believe that we need to be in perfect control of our lives in order to be successful. But that mindset can lead to unhappiness. Jeffrey Marsh, who spent 20 years studying Zen Buddhism, shares how he broke this toxic mental habit.
