A new study confirms that psychotherapy, more commonly called counseling, is a valuable tool for individuals experiencing mental health concerns. In this process, licensed mental health providers work closely with clients to discuss various life concerns and treat problematic mood, thinking, and behavior patterns that may be contributing to their mental health struggles.

"Psychotherapy is an opportunity for individuals to work with a licensed counselor to identify and explore life concerns that can impact their day-to-day functioning,” says a licensed therapist. “By providing an objective and empathetic environment, clients can work through challenging problems with a supportive and non-judgmental partner.”

Transcend Health Solutions clients can feel secure in expressing their emotions and concerns to their therapist through an objective and confidential session format. One of the unique qualities of psychotherapy is that it allows clients to have an objective other who can actively listen to problems with empathy and unconditional positive regard.

Transcend Health Solutions explores and addresses the underlying causes of negative behaviors early on; psychotherapy can act as a preventative measure for future mental health struggles. Transcend Health Solutions counselors are trained to identify and treat problematic mood swings, negative thinking patterns, and behavioral concerns, which can significantly impact one’s overall mental health.

With growing support for psychotherapy as an effective treatment method, more individuals are seeking out licensed counselors to help manage their mental health concerns.

About Transcend Health Solutions

Transcend Health Solutions is a Ketamine Assisted Psychotherapy Clinic specializing in treating depression, anxiety, PTSD, OCD, postpartum depression, and chronic pain. We have locations in Austin, San Antonio, and Pflugerville, Texas. We accelerate IV Ketamine infusion results by integrating psychotherapy and providing lifestyle coaching. Veteran and First Responder Discounts are available.