Gregory Stern, a renowned physiotherapist and the founder of ReBuild Your Body From the Ground Up, is on a mission to help people suffering from chronic pain. After seeing countless patients struggle with stiffness, aches and pains that regular physical therapy or rehab videos could not treat effectively, he developed an online program using his own exercises to address these issues at their root cause.
The main difference between this program and other physical therapy services is its focus on holistic treatment - it takes into account how different body parts interact with each other in order for someone to move freely without any pain. This approach does not just target one area, but instead looks at the body as a whole in order to create lasting results. The step-by-step nature of the program also makes it easier for users to understand what they need to do in order to get rid of their discomfort and improve mobility.
The underlying concept behind ReBuild Your Body From the Ground Up is to change a much-ignored fact. That many people’s bodies have become sluggish over time due to lack of proper movement. As such, their muscles and movement patterns have become “sleepy” or otherwise impaired in some way.
Stern says, “With ‘From the Ground Up’, it's my chief mission to help guide my clients along their health journey and help them to not only be pain-free, but to thrive in their everyday life. Injuries are not only a process of recovery, but discovery; an opportunity to learn, be curious, to better understand the body, to correct issues, improve efficiency and performance and tap into potential one never knew they had!”
Through exercises and activities tailored specifically for each person’s individual needs, this program helps strengthen those muscles and creates better coordination between them - making them work together instead of against one another. Doing so gives the site of pain a chance to recover, as well as improving overall performance in general physical activities like running or playing sports.
Ultimately, the goal of this program is to empower people with the tools necessary for taking care of themselves so they can do what they love without fear of injury or discomfort from poor body mechanics.
To learn more about ReBuild Your Body From the Ground Up and to purchase the program, visit: rebuild.groundupphysio.com/rebuild-your-body-from-the-ground-up--db51d.
Company Name: From the Ground Up Physiotherapy
Contact Person: Greg Stern
Email: Send Email